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Make Sure that the Fat in Your Food Is Tasty and Healthy

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THERE ARE MANY OILS WE USE FOR FOOD AND EVERY OIL OFFERS ITS OWN SPECIFIC NUTRITIONAL BENEFIT. Just about every culture in the world has...

Enjoying Healthy Vegan Soul Food Is No Longer Impossible

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CHITTERLINGS, BACON, PORK RINDS: IT’S ALL THE SAME -- BUT CAN STILL BE HEALTHY. In discussions on the obesity crisis in America, a common concept...

Movie Review: Food Inc.

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FOOD, INC. EXPOSES PERVERSIONS OF MODERN AGRICULTURE – AND CONSUMERS’ HUNGER FOR CHEAP EATS Robert Kenner’s Food, Inc., a documentary on the food industry released...

Book Review: The End of Food

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A Call For the Rethinking Global Food Systems PAUL ROBERTS PROVIDES AN OVERVIEW ON HOW AGRIBUSINESS FEEDS THE WORLD AND THE TERRIBLE PRICE WE PAY...

Book Review: Fast Food Nation

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A Powerful Exposé On the True Costs of Eating Fast Food FAST-FOOD NATION EXPOSES A SLOW, PAINFUL DEATH FOR DINERS, FARMERS AND THE EARTH. In the...

If You’re Trying to Eat Healthier, Learn to Cook Meals at Home

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LEARN THE DIFFERENCE BETWEEN MEALS MADE AT HOME VERSUS RESTAURANT MEALS AND PACKAGED FOODS. America’s quick-service restaurants -- fast-food joints, including McDonald’s, Burger King, KFC,...

Learn To Combat Hypertension Without Using Drugs

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CHOOSING TO BEAT HIGH BLOOD PRESSURE WITH DIET AND EXERCISE IS A BETTER AND LONGER-LASTING FIX. Close to a third of the adult U.S. population...

Experts and Trainees Weigh In On Getting Off the Couch

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IF YOU'RE OUT OF SHAPE, A SLOWER, GENTLER APPROACH TO EXERCISING AND EATING RIGHT WILL BE MORE SUCCESSFUL OVER THE LONG RUN. "Getting started is...

Laser Hair Therapy Couldn’t Possibly Hurt You — Or Could It?

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LASER HAIR THERAPY HAS BEEN IN USE IN EUROPE FOR DECADES BUT THE FDA ONLY RECENTLY VOUCHED FOR THIS HAIR LOSS TREATMENT'S SAFETY. The application...
woman using dryer for hairloss

Home Hair Treatments are Safe, Natural and Inexpensive

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Instead of running to the salon for expensive hair conditioners and treatments, turn to your kitchen! As opposed to going to a studio or salon, treating your hair at home is a lot like eating at home rather than in an expensive restaurant.·