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Experts and Trainees Weigh In On Getting Off the Couch

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IF YOU'RE OUT OF SHAPE, A SLOWER, GENTLER APPROACH TO EXERCISING AND EATING RIGHT WILL BE MORE SUCCESSFUL OVER THE LONG RUN. "Getting started is...

Health, Media and Hair Loss

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MOVIES, TELEVISION AND BOOKS HAVE MADE IT SIMPLER TO LEARN ABOUT GOOD HEALTH. Modern civilization does not make fitness, nutrition or wellbeing easy. There are...

Enjoy a Healthier, Tastier and More Natural Mexican Cuisine

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LOOKING BACK, "TRADITIONAL" MEXICAN FOOD WAS HEALTHIER AND MORE DELICIOUS THAN WHAT IS BEING SERVED TODAY. The higher rates of obesity and diabetes among Mexican-Americans,...

Save Your Money and Your Health at Local Farmers Markets

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YOU CAN LOVE THE FOOD, AND MAYBE FIND LOVE, WHILE VISITING A LOCAL FARMERS MARKET. When Walmart Stores announced in fall 2010 that it would...

Asia’s Harsh Economic Realities and Dubious Hair Loss Cures

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HAIR LOSS TREATMENTS IN SOUTH ASIA INCLUDE LEGITIMATE PRACTICES, BUT ECONOMIC REALITIES DRIVE WIDESPREAD USE OF POOR SUBSTITUTES AND FOLK MEDICINE. In the United States,...

Can Addictions to Drugs and Alcohol Cause Hair Loss?

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Last year, research presented at the annual conference of the American Society of Plastic Surgeons showed that specific lifestyle factors were predictors of increased hair loss in both men and women.

Modern Day Stress Diseases the Body Like Nothing Else Can

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FOR BOTH MEN AND WOMEN, EMOTIONAL AND PHYSICAL STRESS CAN LEAD TO HAIR LOSS CONDITIONS. Daniel K. Hall-Flavin, M.D. writes in The Mayo Clinic Newsletter...
prevent hair loss

Learn to Achieve Healthier Hair and to Prevent Hair Loss

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LEARNING TO PREVENT HAIR LOSS IS AS SIMPLE AS ASKING THE RIGHT QUESTIONS ... Q. Will taking vitamins make my hair stronger and thicker? A. Although...

Make Sure that the Fat in Your Food Is Tasty and Healthy

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THERE ARE MANY OILS WE USE FOR FOOD AND EVERY OIL OFFERS ITS OWN SPECIFIC NUTRITIONAL BENEFIT. Just about every culture in the world has...

Learn To Reduce Heartburn and Gastrointenstinal Discomfort

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NIX THE RX FOR HEARTBURN AND TREAT GASTROINTESTINAL CONDITIONS WITH HOLISTIC APPROACHES INSTEAD. If you have acid reflux or other discomfort in the digestive tract...